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CHAKRAS

脉轮

Chakra means Wheel in Sanskrit.

查卡拉梵文意思是轮

The body has spinning energy centers that look like spinning wheels and are called, Chakras.

身体拥有旋转的能量中心，它看起来就像转动的纺车，就称做脉轮。

As with all things in our reality, they are linked to sound, light and color.

如同我们实相里的一切，它们与声音、光、颜色连接起来。

To heal, is to bring the chakras into alignment and balance

去疗愈，就是把脉轮带进排列和平衡中

then understand the nature of creation and your purpose in it.

然后理解创造的天性和你在它里的目的。

It's all in motion in the alchemy of time.

全都在时间炼金术运动中。

In Hinduism and its spiritual systems of yoga and in some related eastern cultures, as well as in some segments of the New Age movement -- and to some degree the distinctly different New Thought movement - a chakra is thought to be an energy node in the human body.

在印度和它的瑜珈灵性系统而一部分同东方文化有联系，也是新时代运动的某些章节—而某种程度上明显不同于新思想运动-一个脉轮就被认为是在人身体的一个结点。

The word comes from the Sanskrit "cakra" meaning "wheel, circle", and sometimes also referring to the "wheel of life". The pronunciation of this word can be approximated in English by 'chuhkruh', with ch as in chart and both instances - the commonly found pronunciation 'shockrah' is incorrect.

该词由梵语“cakra”而来，意思是“轮，圆”，而有时也指“生命之轮”。这词的发音近似为英语'chuhkruh'，在图表和实例中用ch-一般地发现'shockrah'的读音是不正确的。

The seven main chakras are described as being aligned in an ascending column from the base of the spine to the top of the head. Each chakra is associated with a certain color, multiple specific functions, an aspect of consciousness, a classical element, and other distinguishing characteristics.

将七个主要脉轮描述为从脊骨底到头顶排列一行的提升圆形物。每个脉轮与某种颜色、多重特定功能、意识形象、古典元素和其它有区别的特征联系在一起。

The chakras are thought to vitalise the physical body and to be associated with interactions of both a physical and mental nature. They are considered loci of life energy, or prana, which is thought to flow among them along pathways called nadis.

脉轮被认为激发了肉体和同肉体与精神两种本性的交互作用联系起来。认为它们是生命能量或prana，认为它们是沿称作nadis道路中的流转。

In Mysticism, a Nadi (plural: Nadis) is an energy channel in which prana energy flows and may connect chakras. It is not accepted by mainstream science. The main nadis include Shushumna, Ida and Pingala.

在神秘主义里，一个Nadi（复数是Nadis)就是能量通道，在通道中prana能量流动和可以连接脉轮。主流科学不接受这种观点。主要的nadis包含Shushumna, Ida and Pingala。

Nadis are thought to carry a life force energy known as prana in Sanskrit, or qi in Chinese-based systems. They are also said to have an extrasensory function, playing a part in empathic and instinctive responses. Nadis are sometimes viewed as extending only to the skin of the body, but are often thought to extend to the boundary of the aura.

认为Nadis 运送熟知的梵文prana生命力能量。据说它们具有超感官作用，参与情感置入和本能反应。有时认为Nadis只延伸到身体皮肤处，但经常认为延伸到光环的边界处。

The Ida and Pingala nadis are often seen as referring to the two hemispheres of the brain. Pingala is the extroverted, solar nadi, and corresponds to the left hand side of the brain. Ida is the introverted, lunar nadi, and refers to the right hand side of the brain.

经常看见Ida and Pingala nadis指脑的两个半球。Pingala是外向性的、太阳nadi，而对应脑的左手侧。Ida是内向的、月亮 nadi，而指脑的右手侧。

The two nadis are stimulated through the practice of pranayama, which involves alternate breathing through left and right nostrils, which would alternately stimulate the left and right sides of the brain. The word nadi comes from the Sanskrit root nad meaning "channel", "stream", or "flow".

通过pranayama行为刺激两个nadis，包括通过左右鼻孔交替呼吸，词nadi来源梵文词根nad，意思是“通道”、“溪流”或“流动”。

Traditional Chinese medicine also relies on a similar model of the human body as an energy system.

中药也依赖一类似的人体模型作为能量系统。

The New Age movement has led to an increased interest in the West regarding chakras. Many in this movement point to a correspondence between the position and role of the Chakras, and those of the glands in the endocrine system. Some people in New Age also claim that other chakras, besides the above, exist - for instance, ear chakras.

在西方有关脉轮里新时代运动导致兴趣增加。这运动的多数指向内分泌系统中腺体的那些脉轮的位置和角色的一个东西。新时代的某些人也提出其它的脉轮，除以上的外，例如存在的耳朵脉轮。

The chakras are described in the tantric texts the Sat-Cakra-Nirupana, and the Padaka-Pancaka, in which they are described as emanations of consciousness from Brahman, an energy which comes down from the spiritual and gradually crudifies, creating these distinct levels of chakras, and which eventually finds its rest in the Muladhara chakra.

Tantric文献描述脉轮为Sat-Cakra-Nirupana和the Padaka-Pancaka，在这里它们被描述为自婆罗门意识里散发的一种能量，来自下面灵魂和逐渐产生的能量，创造了这些独特脉轮层。而最终发现它的支持物在Muladhara 脉轮中。

Muladhara is positioned close to anus, at the perineum, and it has four petals which match the of greatest joy, natural pleasure, delight in controlling passion, and blissfulness in concentration.

Muladhara位置*近肛门，在会阴处，它拥有四个花瓣，与巨大的喜悦、因控制的激情高兴、集中的有福相匹配。

In Samkhya philosophy, the concept of Muladhara is that of moola prakriti, the metaphysical basis of material existence. Muladhara is the chakra that draws down spritual energy and causes it to assume a physical existence. It is like the negative pole in an electrical circuit, which provides the potential for the evolution of form.

在Samkhya哲学里，Muladhara的观念是moola prakriti，基于存在的纯粹哲学。Muladhara是引来灵魂能量的脉轮而促使它呈现肉体存在。它像电路的负极，提供了形态进化的电压。

Within this chakra resides sleeps the kundalini shakti, the great spiritual potential, waiting to be aroused and brought back up to the source from which it originated, Brahman.

在这脉轮里沉眠着昆达里尼shakti，伟大的灵魂潜能，等待被唤醒和向上带回到创造它的来源，婆罗门。

Muladhara is the base from which the 3 main psychic channels, nadis, ida, pingala and sushumna, emerge.It is related to the physical processes of reproduction and excretion, and also to the various fear and guilt complexes associated with them. All a person's Samskaras ( potential karma ), are expressed here, in a physical form.

Muladhara 是基础，从这基础中3个主要精神通道nadis, ida, pingala 和sushumna产生了。它涉及身体的复制和排泄的过程，也是与它们联系在一起的各种各样的恐惧和内疚的联合体。所有人的Samskaras（潜在的业力）在这里以肉体形态得到表达。

This chakra is associated with the deities Indra, Brahma and Dakini, the element Earth and the color red.

这脉轮与神性因陀罗、梵天和Dakini、地球元素和红颜色联系在一起。

They are therefore part of an emanationist theory, like that of the kabbalah in the west, or neo-platonism. The energy that was unleashed in creation, called the Kundalini, lies coiled and sleeping, and it is the purpose of a tantric yogi to arouse this energy, and cause it to rise back up through the increasingly subtler chakras, until union with god is achieved in the Sahasrara chakra at the crown of the head.

因此它们是散发理论的一部分，像西方的卡巴拉或新柏拉图派哲学。在创造物里没有释放的能量称为昆达里尼，盘曲和沉睡着，tantric瑜珈修行者的目的就是唤醒这种能量，通过越来越精细的脉轮而让它往上提升，直到在顶轮Sahasrara脉轮与神合一就达成了。

Sahasrara is positioned above the head or at the top of it and it has 1000 petals which are arranged in 20 layers each of them with 50 petals. For a discussion about the petal count see also petal (chakra)Often referred as thousand-petaled lotus, it is said to be the most subtle chakra in the system, relating to pure consciousness, and it is from this chakra that all the other chakras emanate. When a yogi is able to raise his or her kundalini, energy of consciousness, up to this point, the state of samadhi, or union with god, is experienced.

Sahasrara是位于头上方或头顶上，有1000朵花瓣排列成20层，每层50个花瓣。因为讨论花瓣数同样明白了花瓣（脉轮）经常提到的如千瓣莲花那样，据说是系统中极其精细的脉轮，与纯意识关联，它就是散发其它脉轮的这个脉轮。当瑜珈修行者能够提升他或她的昆达里尼，意识能量往上到这个位置，三昧状态或与神合一，就是这样的经验。

Apart from this primary text from India, different western authors have tried to describe the chakras, most notably the Theosophists. Many new age writers, such as the Danish author and musician Peter Kjaerulff in his book, The Ringbearers Diary, or Anodea Judith in her book Wheels of Life, have written their opinions about the chakras in great detail, including the reasons for their appearance and their functions.

除来自印度的主要文本以外，不同的西方作者一直设法描述脉轮，多数明显是神智学家。许多新时代作者，例如丹麦作家和音乐家Peter Kjaerulff在他的送信人日记书里或Anodea Judith在她的生命之轮书里，详细发表了他们有关脉轮的看法，包括它们的样子和它们功能的原因。

The seven chakras are said by some to reflect how the unified consciousness of man (the immortal human being or the soul), is divided to manage different aspects of earthly life (body/instinct/vital energy/deeper emotions/communication/having an overview of life/contact to God). The chakras are placed at differing levels of spiritual subtletly, with Sahasrara at the top being concerned with pure consciousness, and Muladhara at the bottom being concerned with matter, which is seen simply as crudified consciousness.

据说七个脉轮反射了人类（永恒的人类或者灵魂）的意识方式，被分为控制俗世生命（身体/本能/生命能量/更深的情感/通讯/对生命总的看法/与上帝接触)不同方面。脉轮被置于不同的精细灵魂层面，用顶部的Sahasrara参与纯意识，而底部的Muladhara参与被视为粗糙场那样的物质。

THE CHAKRA WHEELS

脉轮（查卡拉轮）

Crown Chakra

顶轮

Brow Chakra

眉轮

Throat Chakra

喉轮

Heart Chakra

心轮

Solar Plexus

腹腔神经丛轮

Spleen Chakra

脾轮

Root Chakra

底部轮

Additionally, there is a Transpersonal Chakra above the crown chakra. There are also many minor chakras, for example between the major chakras. The Transpersonal chakra is a chakra that many meditation practitioners say is located above the crown chakra. The transpersonal chakra is said to be located about 4-5 fingers above the head. This chakra is associated with spiritual connection between individuals, as well as connection to one's Higher Self. The transpersonal chakra is sometimes seen as several chakras above the head, with the lowest chakra located about 4-5 fingers above the head and the highest chakra located about 1 foot above the head. The highest located transpersonal chakra is also often referred to as the Soulstar. Our souls are sparks of light, the little twinkling lights you see from time to time out of the periphery of your of field of vision.

另外在顶轮上有一超越个人的脉轮。同样有许多次要的脉轮，例如在主脉轮之间。超越个人的脉轮许多冥想者说位于顶轮之上的一个脉轮。据说它位于头上大致4-5手指。这个脉轮与个体间的灵魂连接联系在一起，以及连接到一个更高的自我。超越个人的脉轮有时候视做头上好几个脉轮，最低的位于头顶大致4-5指而最高的脉轮位于头上1英尺。最高的超越个人的脉轮也是常指灵魂星。我们的灵魂是光的火花，你有时看见的来自你视野外小小闪光。

Origins and Development of Chakra Theory

脉轮的历史起源和发展

The earliest known mention of chakras is found in the later Upanishads, including specifically the Brahma Upanishad and the Yogatattva Upanishad. These vedic models were adapted in Tibetan Buddhism as Vajrayana theory, and in the Tantric Shakta theory of chakras. It is the shakta theory of 7 main chakras that most people in the West adhere to, either knowingly or unknowingly, largely thanks to a translation of two indian texts, the Sat-Cakra-Nirupana, and the Padaka-Pancaka, by Sir John Woodroffe, alias Arthur Avalon, in a book entitled The Serpent Power.

最早熟悉提到脉轮是发现在后来的《奥义书》里，包括特定的梵天《奥义书》和Yogatattva《奥义书》。这些吠陀模型适合西藏佛教如脉轮的Tantric性力派教徒的Vajrayana那样的理论。它就是性力派教徒7个主要脉轮的理论，西方多数人认可这理论，不是有意就是无意这样，很大程度上由于两种印度文本Sat-Cakra-Nirupana和 Padaka-Pancaka的翻译，由约翰·伍德，别名亚瑟·阿瓦隆写的书名阴险的力量所致。

This book is extremely detailed and complex, and later the ideas were developed into what is predominant western view of the Chakras by the Theosophists, and largely the controversial (in theosophical circles) C. W. Leadbeater in his book The Chakras, which are in large part his own meditations and insights on the matter.

这本书极其详细和复杂，而后来的观念发展成占西方神智学者脉轮观点的支配地位，大多数的争论（以神智学的循环）C. W. Leadbeater在他的脉轮书里，争论大部分是以他自己的冥想和对问题的洞察而来的。

That said, many present-day Indian gurus that incorporate chakras within their systems of philosophy do not seem to radically disagree with the western view of chakras, at least on the key points, and both these eastern and western views have developed from the Shakta Tantra school.

也就是说将脉轮与他们的哲学体系合并一体的许多当今的印度古鲁（宗教老师、领袖）好象不是根本不认可西方的脉轮观，至少关键点是东西方两者都揭示了性力派教徒密教哲学学校。

There are various other models of chakras in other traditions, notably in Chinese medicine, and also in Tibetan Buddhism. Even in Jewish kabbalah, the different Sephiroth are sometimes associated with parts of the body.

在其它传统里有各种各样的脉轮模型，特别在中国医学以及西藏佛教里。甚至在犹太人的卡巴拉中，不同的Sephiroth有时与身体的部分联系在一起。

In Islamic Sufism , Lataif-e-Sitta ( Six Subtleties ) are considered as psychospiritual "organs" or faculties of sensory and suprasensory perception , activation of which makes a man complete .

在伊斯兰教的苏非派禁欲神秘主义中，Lataif-e-Sitta(六个精细)被认为是心理“器官”、是感觉和超感知能力，将它们激活了就是使一个人完善了。

Attempts are made to try and reconcile the systems with each other, and notably there are some successes, even between such diverged traditions as Shakta Tantra, Sufism and Kabbalism, where chakras , lataif and Sephiroth can seemingly represent the same archetypal spiritual concepts.

努力使体系彼此和谐统一，有一些明显的成功，甚至是有分歧的性力派教徒密教哲学传统、(伊斯兰教的)苏非派禁欲神秘主义和卡巴拉学之间，在这些体系中的脉轮，lataif and Sephiroth表面上可以代表灵魂概念上同样的原型。

In Surat Shabda Yoga, initiation by an Outer Living Satguru (Sat - true, Guru - teacher) is required and involves reconnecting soul to the Shabda and stationing the Inner Shabda Master (the Radiant Form of the Master) at the third eye chakra.

在苏拉特(印度西部港市) Shabda 瑜珈里，*外在激励活着的真正古鲁（Sat-真正，Guru-老师）是必需的以及包括重新将灵魂连接到Shabda上和驻扎在第三只眼脉轮内在的Shabda大师中（大师的发光形态）。

Yoga view of chakras

脉轮的瑜珈观

CHAKRAS AND THE ENDOCRINE SYSTEM

脉轮和内分泌系统

Parallels have often been drawn, by supporters of the existence of chakras, between the positions and functions of the chakras, and of the various organs of the endocrine system.

脉轮存在的支持者在脉轮位置和功能以及各种不同的内分泌系统之间已经获取类似物。

The highest crown chakra is said to be the chakra of consciousness, the master chakra that controls all the others. Its role would be very similar to that of the pituitary gland, which secretes hormones to control the rest of the endocrine system, and also connects to the central nervous system via the hypothalamus. The thalamus is thought to have a key role in the physical basis of consciousness.

最高的顶轮据说是意识轮，控制所有其它脉轮的主脉轮。它的角色就类似脑下垂体，分泌荷尔蒙素控制其余的内分泌系统，同样也通过视丘下部连接中枢神经系统。认为丘脑在身体意识基础中扮演关键角色。

The Ajna Chakra, or third eye, is linked to the pineal gland. Ajna is the chakra of time and awareness and of light. The pineal gland is a light sensitive gland, that produces the hormone melatonin, which regulates the instincts of going to sleep and awakening. It also produces amounts of the psychedelic chemical dimethyltryptamine.

Ajna脉轮或第三只眼睛连接到松果体上。Ajna是时间和知觉以及光的脉轮。松果体是一光敏腺体，分泌荷尔蒙褪黑激素，它控制入睡和醒来的本能。它也产生微量化学迷幻剂二甲基色胺。

(Note: some argue that the pineal and pituitary glands should be exchanged in their relationship to the Crown and Brow chakras, based on the description in Arthur Avalon's book on kundalini called Serpent Power)

（注释：有关松果体和脑下垂体应交换它们的联系到顶轮和眉轮的争论就是基于称作蛇能量的昆达里尼亚瑟阿瓦隆的书里的描述。）

The throat chakra, Vishuddha, is said to be related to communication and growth, growth being a form of expression. This chakra is paralleled to the thyroid, a gland that is also in the throat, and which produces thyroid hormone, responsible for growth and maturation.

据说喉轮Vishuddha涉及通讯和发育，是成长的一种表达形式。这脉轮类似也在喉里的甲状腺体，分泌甲状腺激素，负责成长发育和成熟。

The heart chakra, Anahata, is related to love, equilibrium, and well-being. It is related to the thymus, located in the chest. This organ is part of the immune system, as well as being part of the endocrine system. It produces T cells responsible for fighting off disease, and is adversely affected by stress.

心轮涉及到爱、平衡和安宁。它涉及到胸腺，位于胸腔里。这个器官是免疫系统的一部分，又是内分泌系统的一部分。它产生T细胞负责抵抗疾病和抵消压力影响。

The solar plexus chakra, Manipura, is related to energy, assimilation and digestion, and is said to correspond to the roles played by the pancreas and the outer adrenal glands, the adrenal cortex. These play a valuable role in digestion, the conversion of food matter into energy for the body.

太阳神经丛脉轮Manipura涉及到能量，消化吸收，而据说相应扮演的角色为胰腺和外部的肾上腺、肾上腺皮质。这些在消化里扮演重要角色，食物转化为身体的能量。

The sacral chakra, Swadhisthanna, is located in the groin, and is related to emotion, ***uality and creativity. This chakra is said to correspond to the testes or the ovaries, that produce the various *** hormones involved in the reproductive cycle, which can cause dramatic mood swings.

荐骨轮Swadhisthanna位于腹股沟而涉及情感、性特征和创造力。据说这脉轮相应为睾丸或卵巢，分泌生殖周期有关的性激素，引起戏剧性的情绪摇摆。

The base or root chakra, Muludhara, is related to security, survival and also to basic human potentiality. It is said the kundalini lies coiled here, ready to uncoil and bring man to his highest spiritual potential in the crown chakra. This center is located in the region between the genitals and the anus. Although no endocrine organ is placed here, it is said to relate to the inner adrenal glands, the adrenal medulla, responsible for the fight and flight response when survival is under threat. In this region is located a muscle that controls ejaculation in the ***ual act. A parallel is drawn between the sperm cell and the ovum, where the genetic code lies coiled, and the legendary kundalini, ready to express itself as a fully developed human being.

底部或根脉轮Muludhara是涉及性，生存以及同样涉及基本的人的潜能。据说昆达里尼盘卷在这里，准备展开将人提升到他顶轮最高灵性潜能上来。这个中心位于生殖器和肛门之间。虽然这里没有内分泌器官，据说涉及内部肾上腺，肾上腺髓质，当生存受危险时候负责抵抗和响应。在这部位有肌肉，控制性行为射精。相类似就是精子与卵子的结合，遗传密码盘踞其中，而传说的昆达里尼准备如完全发育的人那样表达自己。

第 4 楼

Chakrology是一新语有时用于替代医学从业者或研究脉轮哲学家。有许多不同的chakrologie，其中一些基于古代印度Tantric深奥传统，新时代的阐述或西方玄妙分析，以及古希腊和基督徒参考。克罗地亚人的深奥哲学物理学家Arvan Harvat论述发展为统一一致的各种目前的chakrologies所有元素一体化的脉轮科学是非常困难的。

TANTRIC CHAKRAS

TANTRIC脉轮

Tantra (Shakta or Shaktism) describes eight primary inner chakras:

密教经典(性力派教徒或性力派)描述了八个主要的内在脉轮：

1. Sahasrara

2. Ajna

3. Vishuddha

4. Anahata

5. Manipura

6. Swadhisthana

7. Muladhara

8. Bindu

THEORIES

理论

The idea of chakras as understood in Eastern philosophy does not exist in Western medical science. In Eastern thought, the chakras are thought to be levels of consciousness, and states of the soul, and 'proving' the existence of chakras is akin to 'proving' the existence of a soul. A mystic deals with these metaphysical concepts on the metaphysical plane, as a model for their own internal experience, and when talking about 'energy centres', they are generally talking about subtle, spiritual forces, which work on the psyche and spirit, not about physical electrical or magnetic fields.

东方哲学理解的脉轮观念在西方医学里不存在。在东方思想里，认为脉轮是意识层面，灵魂的情形，而‘证明’了脉轮的存在就是类似‘证明’了灵魂的存在。神秘学家在纯粹哲学层面上论述了这些纯粹哲学的概念，如他们自己内在经验的模型那样，而当谈论‘能量中心’时候，他们通常谈论精细、精神力，精神力在心灵和灵魂处运转，不谈论身体电或磁场。

The primary importance and level of existence of chakras is therefore posited to be in the psyche and in the spirit. However, there are those who believe that chakras have a physical manifestation as well. Although there is no evidence that Indian mystics made this association themselves, it is noted by many that there is a marked similarity between the positions and roles described for chakras, and the positions and roles of the glands in the endocrine system, and also by the positions of the nerve ganglia (also known as "plexuses") along the spinal column, opening the possibility that two vastly different systems of conceptualization have been brought to bear to systemize insights about the same phenomenon. By some, chakras are thought of as having their physical manifestation in the body as these glands, and their subjective manifestation as the associated psychological and spiritual experiences.

第一重要的和脉轮存在层面是因此位于心灵和灵魂里。可是，相信脉轮的那些人还是有身体的显现为好。虽然没有印度神秘主义者使脉轮与他们自己联合的证据，多数人解释了，在位置和描述的脉轮的角色之间有明显的类似，以及位置和内分泌系统腺体的角色，以及同样通过神经中枢（也就是熟知的“丛”）的位置沿脊柱，开启了这样的可能性，两种巨大不同的概念系统已经使得移向有关同样现象系统化的洞见上来。某些人认为脉轮是有如身体内这些腺体的自然显现那样，而他们的主观表现如同联系了心理和精神上的体验那样。

Indeed, the various hormones secreted by these glands do have a dramatic effect on human psychology, and an imbalance in one can cause a psychological or physical imbalance in a person. Whether these changes in body state have a bearing on spiritual matters is a subject of dissent even among the Indian theorists, and the different systems of conceptualization, Indian and Western, make only a partial convergence in this case.

当然，由这些腺体分泌的不同荷尔蒙真的对人的心理有戏剧性的作用，而成为一体的不平衡能够导致一个人心理上或身体上的不平衡。不管这些分泌影响到精神实质的身体状态中的变化是受制于不同意甚至处在印度理论家之中，而印度和西方不同的概念系统在这种情形里仅使得有部分的统一。

Perhaps the most psychologically dramatic and potent secretion of these glands is the psychedelic drug DMT (which is synthesized by the pineal gland, corresponding to the brow chakra). At least in the West, some individuals have sought spiritual breakthroughs through the use of such chemical aids, occasionally referred to as entheogens in this context.

也许最心理上的戏剧性和这些腺体有效分泌是迷幻品DMT（就是松果体相应到眉轮的综合）。至少在西方，某些个人已通过这种化学药品有时上下文提到的entheogens的帮助寻求灵性上的突破。

References: 参考书目

Morgen, Robert (2005). Personal Mastery: Develop Your True Inner Power by Awakening Your Kundalini, 1st, Windhaven Press

摩根，罗伯特 (2005年)。个人掌握:通过唤醒你的昆达里尼发展你真正内在的力量，1st, Windhaven Press

Sharp, Dr. Michael (2005). Dossier of the Ascension: A Practical Guide to Chakra Activation and Kundalini Awakening, 1st, Avatar Publications

夏普，迈克尔博士（2005年）。提升档案：脉轮激活与昆达里尼唤醒实践指导，1st, Avatar Publications

CHAKRAS AMD COLOR FREQUENCES

脉轮和颜色频率

RED
Base: Kundalini: Root Chakra:
Located at the base of the spine.
Contains the primary 8 cells that have all of the knowledge of
creation and remain the only cells in your body that do not
change in your lifetime. It grounds us in the physical world.

红色
基底：昆达里尼：根脉轮：
位于脊骨底部。
包含8个具有全部创造知识的主要细胞，只是留在身体内，在一生中不改变。它给我们物质世界打基础。
ORANGE
Spleen: Located just beneath the navel, and
related to our ***ual and reproductive capacity.
Blockage manifests as emotional problems or ***ual guilt.

橙色
脾:正好位于肚脐下方，而涉及我们的性和生殖能力。抑制情感问题或性内疚出现。

YELLOW
Solar Plexis: Seat of Emotions. Gives us a sense of personal power
in the world. Blockage manifests as anger or a sense of victimization.

黄色
腹腔神经丛：情感所在。给我们个人力量的感觉
在这世界上。抑制愤怒和欺骗感觉出现。
GREEN
Heart Chakra: Blockage can manifest as immune
system or heart problems, or a lack of compassion.

绿色
心脏脉轮:抑制免疫或心脏问题或缺乏同情的出现

Heart Center - Seat of the Soul in the hourglass of time - Zero Point

心脏中心-时间沙漏里灵魂所在-零点
BLUE
Throat: Tied to creativity and communication. Feels pressure
when you are not communicating your emotions properly.

蓝色
咽喉:依*创造和通行。当你不适当地沟通你的情感时候感觉压力
INDIGO
Third Eye: Pineal Gland: Is a physical eye
with the capabilities of looking upward.

靛青
第三只眼：松果体：是一肉眼

具有向上看的能力。

PURPLE
Crown: Connects you with message from higher realms.
Can be experienced as a pressure on the top of the head.

PURPLE
顶:将你与更高领域连接一起。
可以体验到头顶的如压迫那样

DREAM SYMBOLS

梦符号

1st Chakra - base/perinium, red, Earth, survival, grounding, stillness, elephant, earth

第一个脉轮-底部/perinium，红色，尘世，生存，基础，静止，大象、泥土

2nd Chakra - lower abdomen, orange, water, emotions, ***uality, desire, tears, crocodile, moon

第2个脉轮-更低的腹部，橙色，水，情感，性欲，愿望，激怒，鳄鱼，月亮

3rd Chakra - solar plexus, yellow, fire, will, power, anger, joy, laughter, ram, sun

第三个脉轮-腹腔神经丛，黄色，火，意志，力量，愤怒，喜悦，笑，公羊，太阳

4th Chakra - heart, green, air, love, balance, compassion, antelope

第四个脉轮 –心脏，绿色，空气，爱，平衡，慈悲，羚羊

5th Chakra - throat, blue, throat, ether, sound, communication, creativity, expansion, excitement, deer

第五个脉轮 –咽喉，蓝色，口子，以太，声音，通讯，创造，扩展，激动，鹿

6th Chakra - (third eye or adjna centre) forehead, indigo, forehead, light, clairvoyance, psychic abilities, imagination, dreaming, owl

第六个脉轮 –（第三只眼或adjna 中心）前额，靛青，前额，光，透视眼，精神能力，想象，梦想，猫头鹰

7th Chakra - top of head, violet, top of head, thought, spiritual connection, understanding, knowing, bliss, God

第七个脉轮 –头顶，紫色，头顶，思想，灵性连接，理解，会意，福佑，上帝

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